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The Best Exercise You've Never Heard Of (Videos Included!) — Alexandria Stylebook
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Fitness instructor gives seniors a healthy fear of falls, then helps prevent them | CBC News
Figure 1 from Including the Copenhagen Adduction Exercise in the FIFA 11+ Provides Missing Eccentric Hip Adduction Strength Effect in Male Soccer Players: A Randomized Controlled Trial | Semantic Scholar
Local Pilates studios welcoming more and more men - Los Angeles Times
How six weeks of consistent exercise could change our bodies for ever | Fit&Well
University provides tool to combat loneliness in city's seniors - Copenhagen Science City
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Are you aged 40 or over? In that case, you need to do heavy weight training to keep fit – University of Copenhagen